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News for 09-Jun-25 Source: MedicineNet Prevention and Wellness General Source: MedicineNet Senior Health General Source: MedicineNet Senior Health General Source: MedicineNet Prevention and Wellness General
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Customer Testimonials on computer newsWe would never claim to be world authorities on computer news but our passion and interest in this area has encouraged us to source out the best locations for computer news purchases and products. We have set a number of important criteria for evaluating computer news websites. Among these are (1) secure shopping areas for computer news purchases; (2) well documented customer support areas and (3) testimonials from happy clients. Just click on the link below and you will see how these apply: Customer testimonials are a clear indication that a computer news website is doing a good job. People who have purchased computer news and received their goods in a prompt and efficient manner are the best advertising a business can have. In short they are saying **Buy your computer news here**. Long established highly reputable computer news suppliers will even provide a contact link so that you can talk directly with the customer. This means that they are so confident that their computer news customer has had a good experience that they are prepared to put you in direct contact with them. Ultimately it will be your computer news shopping experience that determines how happy you are with the supplier. We'd like to think of ourselves as intermediaries to ensure that your computer news shopping experiences are positive ones. Our website is full of solid evidence backing up the shopping links shown above. computer news
We consider ourselves experts in the field of computer news, we have a great interest in the subject and have dedicated a great amount of our own time sourcing good solid computer news information. Once we had our database of computer news web sites we sifted through it closely and came to the conclusion most of the entries were just rubbish. However we did find several which we are sure will provide you with exactly the computer news info you are looking for and invite you to click one of the links below. Food that's good for a healthy heart by: Nitin Jain
Here's a conundrum: While experts agree that high cholesterol and blood pressure are crucial heart disease risk factors, many people who suffer chest pain or even heart attacks have levels that are perfectly normal. This puzzle has prompted researchers to scour the body for other cardiovascular villains. Several have emerged in recent years, but the one that stands out the most is inflammation. The latest studies suggest that chronic inflammation of the lining of arteries is an important factor in the development of atherosclerosis and coronary heart disease. What causes this inflammation is not clear, but the good news is that (1) the advice that is given for lowering cholesterol, blood pressure and triglycerides also works fine for fighting inflammation; and (2) you can tackle all 4 culprits with the help of dietary weapons - http://www.vitaminsdiary.com/nutrients.htm In fact, you can plan your war against heart disease in your kitchen. Here is how: 1. Think like an artist when you choose fruits and vegetables: Eat those with the brightest colors. They have the most heart protective antioxidant pigments. A diet high in fruits and veggies also provides another important heart benefit, salicylic acid, which is the same anti-inflammatory compound created when aspirin is broken down in the body. 2. Increase food sources of omega-3 fatty acids which target high triglycerides in the blood. Good sources of omega-3s include fish such as sardines, mackerel; nuts and seeds; green leafy vegetables; grains like wheat, bajra; legumes like rajma, cowpea, and black gram. 3. Reduce the amount of meats you eat, especially red meats, and always select lean cuts. Use meat as a seasoning for vegetable dishes rather than the focal point of a meal. 4. Cut down on salt and instead use herbs and spices like ginger, garlic, turmeric and fenugreek liberally in your cooking; the first three are naturally anti-inflammatory and the last has soluble fibre which helps sweep away cholesterol from the arteries. 5. Shift to groundnut, mustard, rice bran and olive oils which contain monosaturated fatty acids that help lower (bad) LDL and maintain levels of (good) HDL cholesterol. Drastically limit margarine, vegetable shortening, butter and all products made with partially hydrogenated oils. 6. Fruits and vegetables, whole grains (wheat, brown rice, oats), beans and pulses, are also great sources of soluble and insoluble fibre, which trap LDLs and usher them out of the body.
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