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yoga based wellness programs

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yoga based wellness programs

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le Steps To Avoid 'Winter Itch'

 by: News Canada

(NC)-Here are some helpful tips you can follow this season to avoid the dry, itchy skin that affects so many Canadians.

• Make sure you use moisturizers regularly, particularly after bathing. Look for products, such as Uremol, which contain urea, a moisturizing factor and keratolytic agent that removes dead, dry skin to reveal softer skin.

• Avoid overheating rooms.

• Use humidifiers to keep heated indoor air moist. Humidified air is easier to breathe, too.

• In terms of washing, baths dry out the skin more than showers, and hot or cold water is more drying than warm.

• One or two thorough baths or showers a week can be supplemented by daily sponge baths under the arms.

• Use a mild soap or wear rubber gloves if you need to handle strong detergents or other chemicals.

• Avoid excessive friction on the skin, such as scrubbing with harsh washcloths or wearing woolen clothing.

• Stay away from irritants or substances which can trigger allergic reactions.

• Bundle up when you go outside. Cover exposed skin in windy or cold weather.

• Be good to your skin. Follow these steps and the advice from your physician or pharmacist. Using a moisturizer like Uremol will effectively treat dryness and even difficult areas such as heels and elbows, softening the skin and providing protection.

About The Author News Canada provides a wide selection of current, ready-to-use copyright free news stories and ideas for Television, Print, Radio, and the Web. News Canada is a niche service in public relations, offering access to print, radio, television, and now the Internet media, with ready-to-use, editorial "fill" items. Monitoring and analysis are two more of our primary services. The service supplies access to the national media for marketers in the private, the public, and the not-for-profit sectors. Your corporate and product news, consumer tips and information are packaged in a variety of ready-to-use formats and are made available to every Canadian media organization including weekly and daily newspapers, cable and commercial television stations, radio stations, as well as the Web sites Canadians visit most often. Visit News Canada and learn more about the NC services.

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