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News for 16-Jan-12 Source: MedicineNet Senior Health General Source: MedicineNet Prevention and Wellness General Source: MedicineNet Senior Health General Source: MedicineNet Senior Health General
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All the breaking news information you need to know about is right here. Having said that we believe that we've searched the super highway far and wide to provide you with the best breaking news sites on offer today. All you need to do is follow the hyperlinks from here because we've already done the searching for you! breaking news is what our main interest is in that's why we spent a long time putting this site together. Although our humble site isn't the best site around yet, the high-ranking position is reserved for the sites listed in the breaking news links straight underneath this paragraph. breaking news
How do we know they're the best breaking news websites available on the net today? Because we've spent months painstakingly researching the subject. We've visited every site about breaking news we could find, and we've studied them to sort the good from the bad. Look, we're good at getting ranked well in search engines. breaking news might be our big interest, but we'll be the first to admit that out site doesn't come anywhere near the quality of the websites we're linking to. So what we suggest you do is follow one the links. You won't be disappointed. Thanks for visiting our webpage, and please come back again one day. Next time you visit you might find that we're the best breaking news place online. Laughter, Why It's so Good for You by: Dianne Wandruff
For hundreds of years, we've known that 'Laughter is the best medicine'. Laughter makes you feel good for a reason. The physiological effects on your body are amazing. For example:
Laughing invokes happiness and joy. Instead of being gloomy and frustrated because there is no perceived solution, laughing lifts you up out of your pool of problems and places you on solid ground where you can gain some new insights. Under conditions of happiness it is much easier to think creatively around a problem than when your mind is filled with thoughts of helplessness or worthlessness. Shared laughter promotes bonding and unity within a group. This is particularly evident when there are a few people involved in a project. People feel more welcome and free to offer suggestions and think out loud. They're not afraid of being put down, so will risk sharing their opinion. Laughter also opens the door to more real and risky communication. Sometimes people are feeling scared or overwhelmed by conditions, but don't know how to express it. If a humorous comment is made that expresses the concerns in an exaggerated way, people will laugh. This then enables them to talk about the uncomfortable issues or concerns. By laughing, an entry is made for talk about the subject. This applies just as well in a family setting. Humor is hazardous to your illness and so are some other things! There are several things you can do to boost your enjoyment of life and to open the way for a day of laughter...and then more days of laughter. I think in terms of Enjoying Health, and to me, this means total health: body, soul, and spirit. I'd like to share from my own personal experience what my husband and I do to build our physical and emotional health and so enjoy life more fully. We've changed our diet away from the traditional American diet that includes white flour breads and sugary drinks and desserts; grocery store meats that are basically polluted; and packaged foods. We try to eat natural, vibrant foods; drink more water than any other liquid; use supplements on a daily basis; and use (http://www.essentialimmunehealth.com/newsletters/July2004.html) the Q2 Energy Spa every other day, practically religiously. We work hard out of doors, getting plenty of fresh air and sunshine; and we pray to God with thankfulness, asking for His guidance and blessings too. We're Baby Boomers that were going downhill in bodily health, but somehow we've made a turnaround and our aging process has not only been slowed down, but it has been reversed! We're getting rid of disease symptoms right and left. Tell every Baby Boomer you know that they can make a difference in their health. Refer them to my website: http://www.essentialimmunehealth.com! Most of us lack energy or have multiple diseases or are (http://essentialimmunehealth.com/journals/NaturalAntidepressants.html) depressed. Sickness and disease and depression are on the rampage in our culture because of the way we have treated ourselves. I want you to know you can regain your health and I want you to begin today TO STOP DOING WHAT'S HURTING YOU AND START DOING SOME THINGS THAT ARE GOOD FOR YOU. This article is excerpted from my October 2004 newsletter from my website called ENJOYING HEALTH. To read more specifically what my recommendations are, please refer to my October newsletter (http://www.essentialimmunehealth.com/newsletters/October2004.html). You can grow old gracefully, happily, finding reasons to laugh every day... My skin is being rejuvenated and so is that of my husband Dave (i.e. moles and liver spots and bumps and skin tags are going away)... And when the healing process that begins from within begins to show on the outside of your body, you KNOW you've been successful in regenerating good health. That's something to laugh about. ENJOYING HEALTH makes each day more pleasurable.
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