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News for 27-Apr-25

Source: MedicineNet Senior Health General
Palliative Care Raises Quality of Life, But Doesn't Extend It

Source: MedicineNet Prevention and Wellness General
Do Vitamin Supplements Make Sense?

Source: MedicineNet Senior Health General
Heart Rate Change When Standing Up Might Predict Older Adult's Death Risk

Source: MedicineNet Prevention and Wellness General
In Hospitals, Daily Antiseptic Bath May Prevent Dangerous Infections

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The Best medical supplies equipment website

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If you've spent any time online looking for medical supplies equipment, you've undoubtedly seen advertisements plastered all over the Web. Companies large and small pay for medical supplies equipment ad banners and links to their websites from other companies' websites. Advertising rates vary wildly, depending on the site and its audience.

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medical supplies equipment

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medical supplies equipment - high quality sites


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You might wonder why we’re suggesting you click on some outside links rather than stay on our medical supplies equipment site. Well it’s because we’ve only just put this site up and haven’t yet got it fully operational. Our aim is to be the best site for medical supplies equipment info on the net, and I’m sure that one day soon we’ll achieve it. So please bookmark us and come back soon. Meanwhile please follow one of the links.

Weight Loss Tips, Tricks, And Tactics - Part 2

 by: Dr Jeff Banas

I personal lost 60 pounds in 2003. Here are some tactics I used to lose the weight.

Get out and do some type of short cardiovascular exercise before breakfast. Even if it is only a ten minute walk. If you want to lose weight this is the best time to exercise. Your body has been working all night without any "new" fuel to help it out. By exercising before breakfast your body will be more likely to go after the fat for energy.

During your morning exercise, imagine yourself with the body you are trying to achieve and come up with a saying that helps motivate you. When I would run in the morning I would say, "every day and every way I am getting leaner, fitter, healthier." I would repeat it over and over.

Eat meats that are 85% lean.

Do not "count" your dailies activities as "exercise". If you are active at work or playing golf everyday, that's great. However, your body is use to that. Walking the dog is walking the dog, that is not exercise unless you are running or walking very fast.

Avoid white flour and bleach grains. Try whole-wheat noodles in your spaghetti. It freaked my kids out at first, but now they love it.

Take an antioxidant supplement every day. Most people are just not getting what they need through food.

Please feel free to publish this article in your Newsletter or on your Website (with Resource Box Included).

About The Author

Dr. Jeffrey Banas is a Chiropractic Sports Physician, and triathlete, practicing in Mesa; AZ. Dr. Banas personally lost 60 pounds in 2003 and now uses his experience to help others struggling with their weight problems. Dr. Banas can be reached at his office at 480-633-6837, or by visiting his web site at www.personal-weight-loss-help.com


drjeffbanas@yahoo.com

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