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News for 31-Dec-25 Source: MedicineNet Prevention and Wellness General Source: MedicineNet Senior Health General Source: MedicineNet Prevention and Wellness General Source: MedicineNet Prevention and Wellness General
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If you are thinking about buying books online, here are a couple of things to remember to ensure safe online transactions. Before purchasing books make sure you are on a secure connection when giving credit card details. This is shown by the lock icon on the bottom right of your browser and a web address that starts with https. Of course make sure that the web site where you are going to purchase books has the exact product you are after. To help make it easier the following link will take you directly to a just such a site. After purchasing books online always check your credit card statements. Identify purchase which you know you have made, like your books purchase, and always challenge with your bank any piurchases that you cannot identify. Doing these things will ensure your online purchases are safe and rewarding. books
Everything you wanted to know about booksSo you’re looking for valuable information about books, well you’ve come to the right place. Although our site may not contain all the information you may be looking for on books I think you’ll find the links below will provide more than enough information. Our team of internet market researcher’s have spent months researching books for you and have come up with the best sites available on the net to date. So why wait? click on the links above to find out all about books. The internet is growing at an enormous rate these days and all the information on books that’s out there can take a long time to sift through. It took a long time, and a lot of hard work, for us to go through every information source about books and pick out just a couple of the very best sites for you to visit. We trust that you'll find our judgement sound. Like you we're very interested in books, which is why we wrote this page about it. Right now I guess you should click on one of the links or zoom straight to the books site that probably popped up when you entered this page. Thanks for visiting here. Online Weight Loss - Fact or Farce? by: Jim Foster
Over the past 5 years, online weight loss programs have become increasingly popular. One such Internet-only weight loss program claims to have over 1.2 million members in it's database. We are seeing more and more companies creating an Internet presence to assist with weight loss.
Let's try and answer some of those questions. Money-making or Real Help? A study conducted by the Brown Medical School provides some interesting results. They compared the results of 2 groups of overweight people over a period of 6 months. Both groups were trying to lose weight. One group was subscribed into a structured Web and email based program - whilst the other group was simply given a number of Internet links to weight loss information. Participants who were given a structured behavioral treatment program with weekly contact and individualized feedback had better weight loss compared with those given links to educational Web sites. The study concluded that "the Internet and e-mail appear to be viable methods for delivery of structured behavioral weight loss programs." However a smaller study conducted later compared only a single online weight loss program with a group given only a weight loss manual. The results here were quite different, with the non-Internet group getting better results. Losing Weight By sitting in Front of the Computer? Our modern sedentary lifestyle is having a huge impact on health in the Western world. However, never before have we had so much information available at our fingertips. The on-line weight loss programs, are allowing people to have counseling, and weekly personalized support at a fraction of the normal cost. There is no doubt that "bricks-and-mortar" weight loss centers, such as Jenny Craig, Weight Watchers, and LA Weight Loss, are significantly more expensive than their on-line competitors. The support available from on-line forums, message boards, email, and chat, is contributing to peoples weight loss efforts. Weight Loss Information - Quackery or Quality? There is one thing about the Internet - it allows anyone to take up a pen (or a keyboard) and start writing. Like most modern mediums, this is both good and bad. There is considerable ms-information out there, but it can allow you to make more informed decisions. Previously our only source of information was from advertising, magazine articles, or from our local physicians. This information typically came from a single school of thought, or establishment. The Internet allows us to sift for real-world information, written by the very people that have suffered the conditions, and found an answer. Without wishing to deride the medical establishment, it seems that many doctors are too quick to prescribe medication. We can't help but feel cynical when we see the names of pharmaceutical companies written on pens and notepads in the doctors office! We need to be more informed and weigh up our own decisions for what is best for our bodies. Online Weight Loss - What To Expect The two studies published in the JAMA (Journal of the American Medical Association), tell us that, yes, on-line weight loss can and does work. It also tells us to be realistic about what to expect. The best person to help you succeed is you. It's also worth bearing in mind that the cost for these programs is very good compared with the amount of information that you receive. If you are considering altering your diet, and beginning an exercise regime, it's well worth having a look at some of the programs on-line to see if they will suit.
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