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News for 09-Jun-25 Source: MedicineNet Senior Health General Source: MedicineNet Prevention and Wellness General Source: MedicineNet Prevention and Wellness General Source: MedicineNet Senior Health General |
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The eye physicians links on the right side of this page will take you directly to the specific item you need so look around. We have made it easy for you and of course this company stands behind their eye physicians with total satisfaction guarantees Somewhere on this page you will find the exact eye physicians link you are looking for as we have done extensive research to put the best sources available at your fingertips. Just take a few minutes and you will find exactly the eye physicians information you need. eye physicians
After probing through thousands of eye physicians websites on the net we have come up with a couple of sites that we believe are the finest eye physicians sites around, all you have to do is click on one of the links above to find out more! We are dedicated to providing the best eye physicians information available to date. As you can see from the link bar on the left of screen we really mean business when it comes to eye physicians. I hope you enjoy this site as much as I do and good luck with your endeavors to find the utopia of eye physicians. Control Cholesterol Naturally by: P. Mehta Blood Cholesterol is produced by our body for several purposes. In some people it is produced more than is required by our body, especially when the diet contains saturated fats. Saturated fats in the diet force the body to make too much cholesterol. The cholesterol may become high when our diet is rich in saturated fats that are found only in animal products. Plant foods do not contain any cholesterol, but the animal foods are loaded with cholesterol and fats. Most of the fast foods are very rich in fats, monounsaturated fats. If you eat lot of meats and fast foods, then the chances are that you have high cholesterol. You should get your blood cholesterol checked. Remember that without your blood cholesterol report, you can not know if you have high cholesterol. Blood cholesterol can be both good and bad. There are two types of cholesterol: LDL (low density lipoprotein) cholesterol & HDL (high density lipoprotein) cholesterol. The LDL cholesterol is known as "bad cholesterol" because it gets deposited on the walls of the arteries as plaque, and restricting the flow of the blood. The HDL cholesterol, known as the "good cholesterol" helps remove the plaque from the arteries. Both the types of cholesterol are produced by our body for certain functions and are always present in our blood. The problem arises when the cholesterol is produced more than is required by our body. The following are the desirable levels of cholesterol in adults:
HDL cholesterol of less than 35mg/dL is a risk factor for heart disease, even if your total cholesterol is within limits. Both LDL and HDL cholesterol can be improved with regular exercise and eating low fat cholesterol friendly foods. To take better care of your heart and reducing your risk for heart attack, you must understand the complete facts about cholesterol and how to control cholesterol. Note that you do not always need to take medication for controlling your cholesterol. There are several natural heart friendly foods that are good for controlling cholesterol without any medication. Good eating habits and some exercise can control your cholesterol and triglycerides naturally. Copyright 2004 P. Mehta http://www.fatfreekitchen.com You have permission to publish this article in your web sites, ezines or electronic publication, as long as the piece is used in its entirety including the resource box, all hyperlinks (clickable) and references and copyright info.
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