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News for 18-Jul-24 Source: MedicineNet Senior Health General Source: MedicineNet Prevention and Wellness General Source: MedicineNet Prevention and Wellness General Source: MedicineNet Prevention and Wellness General
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Many world-class athletes, from all sports, have the ability to get in the right state of mind and when looking for ames physicians the state of mind is most important. These athletes visualize breaking records, crossing the finishing line first, having the gold medal draped around their necks, hearing the roar of the crowd. You should have the same attitude in looking for ames physicians and we make it easy for you. Such ability is not limited to sports superstars and is easy for anyone to do. In fact, all other great achievers in life, have a crystal-clear vision of the end result of their labors. They make a commitment to get there, they are overwhelmingly positive about their efforts and they know where they are going. This is exactly what you should be doing when looking for ames physicians. ames physicians
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Frankly, as a single parent of young children, I struggled. But, as the single parent of teenagers, I stunk! Faced with the reality of children who could (and did) do whatever they really, really wanted to do, I was often baffled. Functioning as the caregiver of two adult parents, I again find myself baffled. But I am sure of one thing -- It's no wonder many caregivers die before the elders they care for! They simply wear out!
Consider this recent exchange:
ME: "How is that new medication working?"
I've run headlong into these issues more and more often of late. It's enough to drive you to drink - or whatever it is you do to deal with unending frustration. After all, these are my parents - and they are adults. . .or at least they used to be. Could I get help? You can guess the answer! Something about hell freezing over. I'm not about to win this battle, but I could use a friend during some of the more serious skirmishes. Here are a few things that could really lift my spirits: Come over. Don't send flowers. They're just something else to take care of. But a home-cooked meal would be great. Stay and serve it. Even greater! Call often. Not me, my parents. Give them someone else to vent to. Be a chauffer. Take them to the doctor, to shop, whatever. Just take them off my hands for a little while. Start a "Caregiver's Day Out" at your church, synagogue or temple. Give me a break - just a few hours would be wonderful. Suggest a companion from the Senior Corps. These retired adults spend 10-20 hours each week being a companion to shut-ins. If you're retired, consider becoming one yourself. Lobby your Representatives and Senators for more funding for Adult Day Care Centers. The nearest one to me is 45 miles away and does not provide transportation. Some people believe that life is a school with lessons for each of us. If so, my lesson is patience. I know I have to grow it for myself. . .but, please, rally round in the meanwhile. My patience cells are still infants!
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